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Blend the fruits is better than juice

It is good to give the children fruit juice, preferably fresh fruit juices, especially when blended, not juiced, because children also get fiber, not just vitamins from the fruit.

Fruit is one of foods groups in food pyramid. Although the required daily intake is not too much, fruit is rich in nutrition, especially vitamins and minerals. [...]

Broccoli can prevent stomach and gastric cancer

The ingredients in broccoli are very beneficial to our health. This material could be used as the basis to prevent stomach and gastric cancer.

Laboratory tests and found a chemical called sulforaphane (SFN), which can kill Helicobacter pylori (germ that harm gastric system). Of course, this gives a very positive impact on our health. Moreover, these [...]

Tips and recipes for hair care

Hair is often touted as our crown. It is true, good hair makes you look more appealing appearance, especially for women. There are many ways that can do hair care, one with care homemade recipe. Here we give some hair care recipe.

Hair Care Recipes

1. All you need for this is the first recipe, 1 ounce [...]